|
We sell
lean meat in Quarters & Halves lower in fat &
cholesterol! | .
Please call to order
your meat.
Barker Farms (970)
587-4833
|
How
meats compare nutritionally (Information
based on 3.5 oz. Serving) |
|
MEAT |
Fat
(gms) |
Cholesterol
(gms) |
|
Ground
Beef |
20.7 |
90.0 |
|
Lean
Ground |
18.5 |
87.7 |
|
Top
Round |
4.9 |
84.6 |
|
Lamb
— Chop |
9.7 |
95.8 |
|
Lamb
— Leg |
7.7 |
89.7 |
|
Pork
— Chop |
8.1 |
82.7 |
|
Pork
— Loin |
9.8 |
79.6 |
|
Pot
Roast |
7.6 |
101.0 |
|
Venison |
6.4 |
4.0 |
|
Turkey |
5.0 |
76.6 |
|
Chicken,
dark |
9.7 |
93.8 |
|
Chicken,
light |
4.5 |
85.7 |
|
LONGHORN |
3.7 |
61.5 |
Source:
Texas Longhorn data: “Nutrient Density of Beef from Texas
Longhorn Cattle,” Texas A & M, 1987.
Other data:
USDA, USA Today 11/29/91.
| 
